Mike the cosmic space monkey
9th March 2017

6 Reasons to Try Kids Yoga

Have you heard about kids yoga, but feel unsure exactly what it’s all about? With the good stuff ranging from improved health, growing confidence and even a better night’s sleep, you’d be surprised just how much your child could benefit from kids yoga. Here’s a little introduction, with six reasons to give kids yoga a try!

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25th January 2017

Win Books for Your School!

To celebrate the launch of our second two Cosmic Kids books, we giving you the change to win all four Cosmic Kids Yoga books for your school library!

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23rd January 2017

8 Ways Kids Can Benefit From Yoga

Are you thinking about introducing your child to kids’ yoga, but unsure if it’s right for you? We’ve got together 8 of the brilliant benefits of kids’ yoga…

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30th December 2016

4 New Year’s Resolution Ideas for Kids

The new year is a time when we all start to think about new starts and positive beginnings. Here we have four ideas for making these resolutions with children…

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30th December 2016

Cosmic Kids Says Namaste 2016!

We’ve had such an amazing year filled with fun, yoga and lots of exciting new Cosmic Kids adventures! We started sharing Yoga Adventures every week and introduced our brand new Peace Out relaxation video series, bringing the world of meditation to kids. We created another ten new Zen Den adventures and made four new Namastories playing with rhyme and words! […]

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2nd December 2016

Kids Yoga for Calming Anxiety

Find out how yoga can help your kids with anxiety and stress, with some simple yoga videos to try at home or school.

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22nd November 2016

5 Simple Ways to Teach Your Kids Gratitude

Teaching children true gratitude can be done through small changes, but it has a list of big benefits for our children’s wellbeing.

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10th November 2016

5 Ways to Raise a Compassionate Child

We are all born with a natural aptitude towards empathy, but how do we nurture compassion and teach our children how to use it in the wider world?

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1st November 2016

Kids Yoga in Schools – Our 2016 Teacher Survey

The results are in! An amazing 99.7 percent of school teachers have seen positive changes when using Cosmic Kids in their classrooms! Read on to find out more amazing results seen by the many teachers using Cosmic Kids in schools…

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17th October 2016

Five Mindfulness Activities Your Kids Will Love

With days full of school, screens, hobbies and more, all children could benefit from the still and calm of mindfulness. We have five fun and really simple mindfulness activities you can try with your kids at home.

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14th October 2016

Five Simple Ways to Raise a Positive Child

We all want to raise positive, happy children, but how can we teach optimism? We’ve pulled together some useful tips on how we can help all kids develop a positive mental attitude.

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7th October 2016

How All Children Learn Through Play

With so much conversation around the benefits of play, we thought we’d share some of research and ideas on playtime, including some top tips on how you can help your children learn through play.

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6th October 2016

Is Your Question Here?

Your questions answered on our teacher training and more…

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5th October 2016

Win Tickets to The Digital Kids Show!

How would you like to win a family ticket to the Digital Kids Show in Manchester, where you’ll meet Jaime and do a LIVE yoga adventure?!

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1st October 2016

Colouring Competition Winners!

We set you the challenge of colouring in your very own Cosmic Kids book cover, and we’ve been amazed by all your art work!

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