Mike the cosmic space monkey
30th December 2016

4 New Year’s Resolution Ideas for Kids

The new year is a time when we all start to think about new starts and positive beginnings. Here we have four ideas for making these resolutions with children…

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30th December 2016

Cosmic Kids Says Namaste 2016!

We’ve had such an amazing year filled with fun, yoga and lots of exciting new Cosmic Kids adventures! We started sharing Yoga Adventures every week and introduced our brand new Peace Out relaxation video series, bringing the world of meditation to kids. We created another ten new Zen Den adventures and made four new Namastories playing with rhyme and words! […]

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2nd December 2016

Kids Yoga for Calming Anxiety

Find out how yoga can help your kids with anxiety and stress, with some simple yoga videos to try at home or school.

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22nd November 2016

5 Simple Ways to Teach Your Kids Gratitude

Teaching children true gratitude can be done through small changes, but it has a list of big benefits for our children’s wellbeing.

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10th November 2016

5 Ways to Raise a Compassionate Child

We are all born with a natural aptitude towards empathy, but how do we nurture compassion and teach our children how to use it in the wider world?

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1st November 2016

Kids Yoga in Schools – Our 2016 Teacher Survey

The results are in! An amazing 99.7 percent of school teachers have seen positive changes when using Cosmic Kids in their classrooms! Read on to find out more amazing results seen by the many teachers using Cosmic Kids in schools…

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17th October 2016

Five Mindfulness Activities Your Kids Will Love

With days full of school, screens, hobbies and more, all children could benefit from the still and calm of mindfulness. We have five fun and really simple mindfulness activities you can try with your kids at home.

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14th October 2016

Five Simple Ways to Raise a Positive Child

We all want to raise positive, happy children, but how can we teach optimism? We’ve pulled together some useful tips on how we can help all kids develop a positive mental attitude.

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7th October 2016

How All Children Learn Through Play

With so much conversation around the benefits of play, we thought we’d share some of research and ideas on playtime, including some top tips on how you can help your children learn through play.

Read article Learning Through Play
6th October 2016

Is Your Question Here?

Your questions answered on our teacher training and more…

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5th October 2016

Win Tickets to The Digital Kids Show!

How would you like to win a family ticket to the Digital Kids Show in Manchester, where you’ll meet Jaime and do a LIVE yoga adventure?!

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1st October 2016

Colouring Competition Winners!

We set you the challenge of colouring in your very own Cosmic Kids book cover, and we’ve been amazed by all your art work!

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29th September 2016

5 Brilliant Ways to Help Kids Learn to Relax

With so many relaxation techniques now widely available for grown ups, how can we help our children benefit too?

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28th September 2016

How Cosmic Kids Yoga Meets Official Guidelines for Physical Activity

Cosmic Kids yoga adventures are designed to be a workout for kids, and here’s exactly how they deliver against recommended physical activity guidelines.

Read article Regularity is the key to getting the most benefit.
22nd September 2016

Making Yoga Fun for Toddlers and Preschoolers

Find out our top tips for teaching fun, engaging yoga to toddlers and preschoolers including class plans and more!

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