Mike the cosmic space monkey
8th March 2016

Insurance for Teaching Kids Yoga

To teach kids yoga professionally in certain countries* you need Professional Liability Insurance. Most schools require you to have your own independent cover, as do gyms and yoga studios. They will need a copy of your insurance certificate for their records. Occasionally it won’t be necessary as you may be covered as a ‘staff member’ by the […]

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8th March 2016

Guided Relaxations for Kids – Coming Soon!

Peace Out, everyone! Peace Out is our new series of lovely guided relaxations and visualisations for kids. It’s coming soon. Try this free demo to listen to at home. Jaime has written them and voiced them. They help kids paint positive pictures in their minds, so they are super relaxing and confidence-building too. We will be making these into a series […]

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9th March 2015

FREE Kids Yoga Crash Course

Curious about being a kids yoga teacher, but not sure you want to commit to full training? We have created a FREE training course, to help prospective kids yoga teachers started and help them work out whether kids yoga teaching is something they want to do. We’ve put it all in our free Kids Yoga Crash Course. This is a great way to get an overall […]

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15th January 2015

Welcome to the Yoga Disco!

If you want to get your kids moving for a couple of minutes – try Cosmic Kids Yoga Disco. Great for a brain break – or for just jumping around to, they are music tracks with yoga movement and breathing built in. A little over a year ago Jaime and I decided to try making some music for Cosmic […]

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24th October 2014

Yoga for Tweens

If you’re teacher looking for resources for this age group, we’ve made a compendium of class plans for 8-12s here.   Why is yoga important for Tweens? Being a tween (8-12) can be tough. Your body’s changing. You become more peer-focused, so what your friends think starts to matter to you. Friendships deepen. Communication gets a […]

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27th August 2014

Learning How to Teach Kids Yoga

These days it is easier than ever to learn how to teach kids yoga. Here is some information about the steps to becoming a teacher. First, I recommend that you do a training course with a reputable provider, and get a grasp of these key elements: the ‘how-to’ of kids yoga: how to perform a story so the kids follow […]

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29th July 2014

Yoga Games for Kids

Got some kids to entertain? We’ve got good news! We have made a Yoga Games Compendium – including 24 fun yoga games for kids. To give you an idea of the games, below are three examples from the compendium to get you started. If you want to grab all 24 games, hit the button! Grab the […]

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10th May 2014

Mindfulness and meditation videos for kids

We have started a new series of mindfulness meditations for kids on our channel. Introducing Cosmic Kids Zen Den! Jaime has been trying out some brilliant mindfulness games in her kids yoga classes and we’ve now made many of them into videos. We’ve made 15 episodes so far. We think they are probably best for kids aged 5+ but […]

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1st May 2014

More About Jaime

Hello! I’m Jaime. That’s me in the onesie talking about Squish the Fish and crabs playing football in the videos. I trained as an actress at Bristol Old Vic, and a few years entertaining kids at parties led me to kids yoga. In March 2012, we decided to film some of the yoga stories I was doing in my classes and post them to […]

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30th April 2014

Kids Yoga ‘Posture of the Week’

Posture of the Week is brilliant. It’s basically a video of Jaime showing how she instructs each kids yoga pose – every single week. This means you can learn how to teach that posture well – or your kids can learn more about how each posture works, or just do them one after the other […]

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30th April 2014

Cosmic Kids Yoga Heroes

We’ve started a new video series called Yoga Heroes. It celebrates the kids in schools and homes around the world who do Cosmic Kids. It all started when people kept sending us pictures of their kids going on Cosmic Kids yoga adventures. They look amazing doing it and it kind of blew our minds that […]

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30th April 2014

Our 4-day Kids Yoga Teacher Training Workshop

UPDATE: We are focusing on our online content in 2015, developing a second course (about running a Kids Yoga business) but we plan to be back doing face-to-face workshops in 2016. For info on our online course have a look here. Here are some recent graduates talking about their experiences of kids yoga teacher training workshops: If […]

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30th April 2014

We Sell Our Kids Yoga DVDs Wholesale!

We sell our Cosmic Kids yoga DVD in bulk at wholesale prices – in boxes of 25 DVDs (NTSC or PAL), mailed recorded delivery from the UK We also offer a package of 10 DVDs as a minimum order. Please send an email to Martin for our one-pager on prices and postage, and for orders.  

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28th April 2014

How Kids Yoga Can Help Cerebral Palsy

I have recently had a 6 year old boy in my kids yoga classes with Cerebral Palsy. I had to learn a bit more about CP to make sure I would be helping him, so wanted to share some of my discoveries and experiences here. Hope you find it interesting! David has a mild form of […]

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24th April 2014

The Big Picture on Participation

Often when parents talk about participation, they are really talking about getting their kids to do something they want them to do. It can become a question of will, and of the child meeting (or not) the parents wishes about how they will be and what they will do. When we get into whether or […]

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