Big Yoga Posture Book – 115 postures explained

Jaime’s Guide to 115 Kids Yoga Postures

You get a Hi-res 125-page PDF packed with instruction and guidance on 115 kids yoga poses, including:

  • Full-colour high-quality images showing Jaime in every pose, from Aeroplane to Woodchopper,
  • Scripted instructions to help you take kids safely into every pose
  • Anatomical focus – the benefits and safety watch-outs for each pose.
  • Teaching tips for the 115 postures, so you can make your teaching fun, safe and inspiring.
  • Jaime’s ’12 top tips for teaching yoga postures to kids.’
  • You can print it out, and also view it on your smartphone, tablet and computer.

Download Now!

NB this is included in our online training course ‘Getting Started In Kids Yoga’.




  • Nanci

    Hi- what size are the photographs of Jaime doing the poses? Can they be printed out on cardstock 5 X 7? Thanks in advance. Love Cosmic Kids Yoga. It’s become part of our homeschool day here in the USA

    • Martin

      Hi Nanci – yes that should work. The images may be marginally smaller in the pdf (it’s a compressed file to make it easily downloadable) but they will be good enough to work as images on 5×7. If you have any problems, please let me know. Hope your activity works well – if you can tell us what you did, so we can share it with other people, that would also be fab.