Mike the cosmic space monkey
5 August 2016

More About the Kids Yoga Crash Course

If you’re reading this then you’re thinking about doing our free one hour Kids Yoga Crash Course. Brilliant! Just like you I’m passionate about the benefits of kids yoga. It promotes happiness, strength, balance, confidence, healthy sleep, improved digestion… The list goes on, which is why I want to empower as many people as possible, […]

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27 August 2014

Learning How to Teach Kids Yoga

These days it is easier than ever to learn how to teach kids yoga. Here is some information about the steps to becoming a teacher. First, I recommend that you do a training course with a reputable provider, and get a grasp of these key elements: the ‘how-to’ of kids yoga: how to perform a story so the kids follow […]

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24 April 2014

How to Sequence Kids Yoga

When you practice yoga you are generally following a sequence – but what does this mean for kids yoga? In an adult yoga class, whether you’re doing a set sequence like the Primary Series in Ashtanga or a teacher-choreographed one in vinyasa flow or power yoga, you are guided by your teacher through a range […]

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6 April 2013

How to do Savasana in Kids Yoga

I thought it might be helpful to share how I tend to do Savasana for the kids at the end of a yoga session. If anyone else has any ideas, please share! It’s great to use the story you are telling to wind young yogis down into their relaxation, so that they are in a […]

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3 March 2013

5 Yoga Postures Kids LOVE

Hello everyone! With kids yoga, I often think it’s all about keeping the kids’ attention. One great way to keep focus is to select poses which the kids love. Keep the kids focused with poses they love to do. Try these 5 poses to create laser-beam-like focus in class!: 1.Bunny Hops Come to all fours, […]

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