Mike the cosmic space monkey
1 March 2017

Cosmic Kids Yoga Book – Sheriff Updown the Rabbit

Cosmic Kids Yoga Books! Read and enjoy doing yoga as you follow the story of Sheriff Updown the Rabbit. Learn how he uncovers the Zappy Happy which brings love and positivity to Buffalo Creek.  As you read the story you can copy the yoga poses Jaime shows you and enjoy a yoga adventure at your own pace. This is a wonderful […]

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1 March 2017

Cosmic Kids Yoga Book – Twilight the Unicorn’s Sleeptime Quest

Cosmic Kids Yoga Books! Read and enjoy yoga at the same time with this wonderful story of Twilight the Unicorn as she learns how to love going to sleep and having sweet dreams. Copy pictures of Jaime doing the yoga poses at your own pace in this magical kids yoga book. Available now worldwide through Amazon.

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23 January 2017

8 Ways Kids Can Benefit From Yoga

Are you thinking about introducing your child to kids’ yoga, but unsure if it’s right for you? We’ve got together 8 of the brilliant benefits of kids’ yoga…

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22 November 2016

5 Simple Ways to Teach Your Kids Gratitude

Teaching children true gratitude can be done through small changes, but it has a list of big benefits for our children’s wellbeing.

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10 November 2016

5 Ways to Raise a Compassionate Child

We are all born with a natural aptitude towards empathy, but how do we nurture compassion and teach our children how to use it in the wider world?

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14 October 2016

Five Simple Ways to Raise a Positive Child

We all want to raise positive, happy children, but how can we teach optimism? We’ve pulled together some useful tips on how we can help all kids develop a positive mental attitude.

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7 October 2016

How All Children Learn Through Play

With so much conversation around the benefits of play, we thought we’d share some of research and ideas on playtime, including some top tips on how you can help your children learn through play.

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29 September 2016

5 Brilliant Ways to Help Kids Learn to Relax

With so many relaxation techniques now widely available for grown ups, how can we help our children benefit too?

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