Mike the cosmic space monkey
15 January 2015

Welcome to the Yoga Disco!

If you want to get your kids moving for a couple of minutes – try Cosmic Kids Yoga Disco. Great for a brain break – or for just jumping around to, they are music tracks with yoga movement and breathing built in. A little over a year ago Jaime and I decided to try making some music for Cosmic […]

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5 March 2013

Try These 4 Fantastic Yoga Nursery Rhymes

For pre-school kids, it’s great to mix singing and simple yoga moves. The routine of song helps them concentrate and means they remember the yoga postures. Also, a good sing-song provides a fun interlude in a class or yoga session. Here are 4 songs with yoga moves that I find are particularly brilliant: 1. Bicycles […]

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