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Ideas and advice from Cosmic Kids

Where we share advice and ideas about kids yoga - and news about what we've been doing. Follow us on Twitter or Facebook for regular updates!

The Benefits of Kids’ Yoga

We’ve been doing some research on the physical and mental benefits of yoga for kids. There seems to be pretty universal agreement across a wide range of disciplines that it is officially good for ...

How to do Savasana in Kids Yoga

Five Fun Breathing Exercises For Kids

Try These 4 Fantastic Yoga Nursery Rhymes

5 Yoga Postures Kids LOVE