Mike the cosmic space monkey

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Ideas and advice from Cosmic Kids

Where we share advice and ideas about kids yoga - and news about what we've been doing. Follow us on Twitter or Facebook for regular updates!

Inversions for kids yoga

Inversions in Yoga – Kids Yoga Goes Upside Down Too!

An adult yoga class is full of inversions – Downward dog, wheel and standing forward bend crop up all the time. But when it comes to standing on our heads or trying out a handstand ...