Jaime's Fantastically Fun Yoga & Mindfulness

Mini the Puppy | Zen Den Mindful Meditation

Zen Den is our mindfulness series for kids. In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it. We meet Mini – Jaime’s dog – and we talk about how she learned to focus her attention.

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Zen Den

Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. 35+ calming mindful episodes.

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